
Last Christmas my meat-loving boyfriend gave me a wonderful surprise in the form of a vegetarian cookbook. This was the best excuse to force feed him loads and loads of vegetables. After all, it was his present. It also justified my excessive visits to the market to buy fresh produce and of course, having more friends over for meals. One of the first recipes I tried from the book was a zucchini patty with feta cheese, tested on my friend Rick. During the cooking process, not only did I discover that it was a pretty time-consuming ordeal (but perhaps I just stopped to take too many photos), I was also given a bonus challenge: gluten free zucchini patties.
Thanks to Rick’s inability to eat wheat, I replaced normal flour with tapioca starch, which was the only substitute I could find in a moment of panic. What is tapioca starch? I’m not quite sure. But apparently it’s used often in Asian cooking. It explains why my mom thought it was absolutely necessarily for me to pack a bag of tapioca starch. Rick, you can thank my mom.
So if you plan to attend a vegetarian, gluten and nut-free dinner party, as is often the case with my friends, this would be the perfect dish. And it’ll have everyone asking you what the hell you’re making – trust me, it’ll make for a nice long conversation (or better said, the listing of all the ingredients while the other person tries to memorize them), as you stand over the stove, pan frying zucchini patties for half an hour or so. Time-consuming… yes. But worth the delicious wait… definitely yes, outweighing the previous yes.




+ 3 large zucchinis grated
+ 1 clove of garlic finely minced
+ 3 scallions finely chopped
+ 4.5oz/125g of feta cheese crumbled
+ 2 pinches of fresh parsley
+ 2 pinches of fresh mint leaves
+ 1 tablespoon of dill
+ pepper to taste
+ 1/2 tablespoon of nutmeg
+ 2 eggs
+ olive oil
+ approx. 1-2 cups/140-280g of tapioca starch*
for the dip:
+ 1 cup/250g of Greek yogurt
+ 1/4 cucumber in little cubes
+ 1 tablespoon of dill
* Can be replaced with 1 cup of all-purpose flour. The amount of thickening agent depends on how wet your mixture is. Zucchinis hold a lot of moisture and need to be well dried before mixed with other ingredients. And since tapioca starch is not the best thickener, you’d have to use quite a lot of it.
RECIPE//
Grate the zucchinis into a dry cloth and let dry for 10 minutes or more. It will most likely need to be wrung out for a few minutes afterward. Trust me, zucchinis are deceiving creatures. They hold an incredible amount of water and if they’re not dry enough, you’re going to have problems when you fry them. In the meantime, prepare the dip by mixing the cucumber and dill with the Greek yogurt. Leave it in the fridge to cool.
Mix the zucchini, garlic, scallion, feta cheese, chopped mint and parsley leaves, nutmeg, pepper, and the tapioca starch in a big bowl. If the mix is still too wet, add more starch. Beat the eggs and add them to the bowl. It should be pretty lumpy and thick.
Heat up a large pan and pour in some olive oil. Leave it on medium fire and use a spoon to add the mixture. One big spoonful will make one little patty. Should take about 3-5 minutes on each side. If you have hungry mouths waiting, I would suggest making a big omelet type patty. Flipping it will be the tricky part. I’ll leave that for you to figure out on your own. Bigger patties take a bit longer to cook on each side so use your judgment and check on it often! Olive oil might need to be added after two rounds.
Place the patties on a paper towel to soak up the remaining oil, and serve with the yogurt sauce! When I made this for Rick it somehow slipped my mind that most men ate more than four little patties for lunch. We quickly fried some store bought meatballs and stuck them in the middle of the patties. Voila, hamburger with zucchini buns! Zucchini, also very versatile creatures.


































